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Department of Defense RegulationsArmy Regulation 600-9

US Military Body Fat Standards (AR 600-9)

The Army Body Composition Program (ABCP) establishes regulatory body fat percentage ceilings to ensure physical readiness, cardiovascular health, and military appearance. Soldiers who exceed screening table weight limits are evaluated via the tape test.

Male Soldiers Maximum Body Fat

Age 17 – 2020% Body Fat
Age 21 – 2722% Body Fat
Age 28 – 3924% Body Fat
Age 40 and Older26% Body Fat

Female Soldiers Maximum Body Fat

Age 17 – 2030% Body Fat
Age 21 – 2732% Body Fat
Age 28 – 3934% Body Fat
Age 40 and Older36% Body Fat

AR 600-9 Regulatory Guidelines & ACFT Exemption

Under Army Regulation 600-9, soldiers whose body weight exceeds the screening table weight for their height undergo official circumference tape testing. The tape test uses validated circumference equations based on neck and abdominal measurements for male soldiers, and neck, waist, and hip measurements for female soldiers.

ACFT Score Exemption Policy (Army Directive 2023-08)

Soldiers who score 540 points or higher on the Army Combat Fitness Test (ACFT), with a minimum of 80 points in each of the six individual events, are entirely exempt from the body fat tape test regardless of screening scale weight.

Worked Compliance Scenario

A 24-year-old male soldier has an AR 600-9 maximum allowable body fat limit of 22% (Age 21–27 category). If a tape test measures 23% body fat, the soldier exceeds the allowable regulatory threshold. Unless the soldier qualifies for the ACFT 540+ high-scorer exemption, they are formally flagged and enrolled in the Army Body Composition Program (ABCP) to regain compliance through monthly nutritional monitoring and re-taping.

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